View Workout (Simon Lester)
Zorinsky
May 14, 2016 (Morning)
Exercise Type: Run
Weather: cool, 38 degrees, breeze, NW
Comments:
Ran and walked alone around the whole lake (water under the bridge) nice and easy, no walking until 4 miles, got tired but okay.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.67 Miles | 1:27:44 | 11:26 / Mile | Long |