View Workout (Ben Yavitt)
300 in the Icebox
May 18, 2016 (Night)
Exercise Type: Weights
Comments:
Struggle bus today hard to concentrate in the afternoon. Got a second wind when I came home and finished writing and getting my presentation ready. Wanted to blow off some steam still so I hit the weights. Its not really an ice box anymore it was actually warmer there than in the house. Felt pretty solid V-ups are getting easier. Did arm lifting afterwards. Still sore from yesterday, hip flexor is kinda tight. Get a jog in tomorrow before the game to loosen up.