View Workout (Robert Ontko)
Slightly Shorter
May 18, 2016 (Morning)
Exercise Type: Run
Weather: Cloudy and warm
Comments:
Home, Eldridge, Terry Hershey Park: east bridge
Sleep: 6 hr. Bathroom stop on the way out, went slightly shorter than planned due to a late start, stretch, crunches & pushups.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 30:34 | 7:16 / Mile | Easy | New Balance 860 |