September 8, 2009 (Morning)
Exercise Type: Other
Comments:
2*30 Calf Raises, 5*45 sec Single Leg Balance, 2*30 Board Rotations, 3*45 sec forward line hops, 3*45 sec lateral line hops, 10 min foot icebath
Chris says that I am free of the boot, so bon voyage aircast. I kinda miss it already. Maybe I developed Stockholm syndrome with my boot.