September 8, 2009 (Afternoon)
Exercise Type: Run
Comments:
We ran to tully
then my group got 5 1/3 laps
then abbs
and arms!
Haha
then we ran back!
Great work out!
I was thinking about how you guys were saying we need to think of running as a fun thing we GET to do instead of like a chore, or thing that we HAVE to do. Because we are all there because we want to be so why not make it fun? Haha.
I need to get that through my head because i am feeling the same way!
I keep thinking ooooo i have to go to practice today :(
Instead i should be thinking...
YAY!! Practice today i get to run with the coolest people ever! Yay!
Haha.
Im going to defiantly try to be more positive.
I was always positive last year? I don't know what my deal is! but i am over it! Starting ... NOW! :)
Cya at practice tomorrow!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.0 Miles | 46:00 | |||
8:00 | Warmup | |||
30:00 | ||||
8:00 | Cooldown |