View Workout (Colleen Heffernan )
Hill workout with Niki :)
July 9, 2008 (Morning)
Exercise Type: Run
Weather: hot
Comments:
ran the hills at highbanks with niki reese after work. It felt good to get off of the pavement and be on trails
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks Adrenaline |