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afternoon run at bayshore with Davis
September 8, 2009 (Afternoon)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
9.0 Miles
|
1:11:44
|
8.0 Miles |
1:02:44 |
7:50 / Mile |
|
|
1.0 Miles |
9:00 |
9:00 / Mile |
Cooldown
|
|