View Workout (Coach Glor)
(Untitled)
May 24, 2016 (Night)
Exercise Type: Run
Comments:
Chase Corporate Challenge. Was hot...over 80 degrees. Had fun. Wore my American flag jersey and started on the front line as usual. Felt good for about 1 mile, then tired. Ran 21:58...easy pace for the last mile. Bib #240
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Race |