May 21, 2016 (Morning)
Exercise Type: Run
Weather: warm, 61 degrees, breezy
Comments:
Ran and walked with Carmen, around hotel area PH. nice and easy, felt good!
Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
---|---|---|---|---|---|---|
3.18 Miles | 39:30 | 12:25 / Mile | 120 | 136 | Easy |