
May 27, 2016 (Morning)
Exercise Type: Run
Comments:
I met up with Julia, Lizzy, and Sylvia for a long run at 9. We didn't make it to six miles even though it felt really long because we're still adjusting to the heat. Towards the end of the run we stopped at flatrocks which was nice but I got hot again right after we left. I heard Zoe ended her season which I didn't expect. Brittney fainted last night so I don't know what she has decided to do. Julia said that Guidi was driving her to a party and she wasn't feeling good so she ask to get out of the car and the next thing she knew she was lying on the sidewalk alone in the dark. I remember she was complaining about how the heat was making her feel sick at sectionals, but I didn't think it was anything other than that.
I felt really tired and sluggish on the run. I set my alarm for 8:30 this morning but I ended up waking up at around 6. I'm not sure why but it's really hard for me to sleep longer than 6.5 hours, even when I want to. This last week I was so proud of myself because I slept for a full eight hours three nights in a row. I don't know if it's because I'm used to going to bed late and waking up early since that's what I did for most of the second semester, or because the extra daylight is messing up my routine.
Mile 1-9:26
Mile 2-8:38
Mile 3-8:27
Mile 4-8:42
Mile 5-9:27
Mile .47-4:35
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.47 Miles | 49:19 | 9:00 / Mile |