View Workout (Simon Lester)
Tiberon
May 29, 2016 (Morning)
Exercise Type: Run
Weather: cool/warm, 55 degrees, calm
Comments:
Ran (No walking!) alone, nice and easy, felt good!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.07 Miles | 34:08 | 11:07 / Mile | 135 | 159 | Training |