View Workout (Kate Speare)
(Untitled)
September 7, 2009 (Morning)
Exercise Type: Run
Comments:
33 minute run on woods creek then did 13 minutes eliptical and some pushups
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 37:00 | 10:00 / Mile |