View Workout (Bob Bridges)
(Untitled)
June 1, 2016 (Afternoon)
Exercise Type: Run
Weather: partly cloudy, warm, 84, 330pm
Comments:
past oval around summit over monroe bridge. started out decently strong but then got severely dehydrated around mile 5 and it hurt me towards end of run. finally got water in the park but by then my body was tired. 155 lbs.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.9 Miles | 1:13:22 | 8:14 / Mile | Training | Nike Pegasus 32 |