View Workout (Eric Thumma)
MSRC -- Chestnut Hill Ave. Park
June 1, 2016 (Morning)
Exercise Type: Run
Comments:
Warm-up: 1.0
3x5 minute repeats in the park (.6, .7, .8 approx.) total 2.1
Cool down: 0.8
Weight: 162.5 (actual weigh in late June)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.9 Miles |