View Workout (Nick Grudev)
(Untitled)
June 6, 2016 (Morning)
Exercise Type: Run
Comments:
6 miles through the Winooski trail and up to St. Mike's. Did a loop in the trail and headed back home. Felt pretty decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 42:00 | 7:00 / Mile | Easy |