View Workout (Nick Grudev)
(Untitled)
June 2, 2016 (Morning)
Exercise Type: Run
Comments:
Overlook with Will, Andrew, and Spencer. Will and I dropped the those two. Spencer not so much. Felt good but my heart rate was relatively high. We probably ran about 6:40 pace towards the end.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:00 | 6:55 / Mile |