View Workout (Coach Glor)
(Untitled)
June 6, 2016 (Afternoon)
Exercise Type: Run
Comments:
Ran on campus and did 2 x 1 mile "hard" (6:50, 6:30) and then a few hills and a long cool down. felt ok.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Fartlek |