View Workout (Mike Schellen)
Local area
June 7, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy, humid, calm, 72
Comments:
Avg pace 11:41; calories 428; pre-run weight 210
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.57 Miles | 30:00 | 11:40 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |