View Workout (Brandon Carreno)
DOINKDEDOINK
June 8, 2016 (Morning)
Exercise Type: Run
Weather: ~65 degrees, Warm
Comments:
The heat finally broke, thank goodness, so I was able to actually enjoy this run. Went out to the PU XC course, and ran for a bit. Meant to do the full 10k, but the Taco Bell from yesterday was making its presence known, so I kept it short.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Mizuno Wave Sayonara 3 "Sans Irony" |