View Workout (Ethan Teare)
North Park, South Park Easy, but tired..
September 10, 2009 (Morning)
Exercise Type: Run
Comments:
Drew and I went 8...felt a bit fast for how fast we were going but it was ok, tired from yesterday. Lifted at 11:30 and took a wonderful ice bath which made my legs feel much better!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.12 Miles | 58:25 | 7:11 / Mile | Easy | Asics Gel Nimbus (Blue/White) |