View Workout (Sam Rushforth Taggart)
(Untitled)
June 14, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.07 Miles | 40:00 | |||
| 4.06 Miles | 31:55 | 7:51 / Mile | Nike Lunaracer 2 (Hot Punch/Lime) | |
| 1.01 Miles | 8:05 | 8:00 / Mile | Cooldown | Nike Lunaracer 2 (Hot Punch/Lime) |