View Workout (Joe Heebner)
Morning run at the Narrows
June 12, 2016 (Morning)
Exercise Type: Run
Weather: Sunny, high 70's/ low 80's
Comments:
Headed to the Narrows with Taylor before going to the festival in that late morning. Good move; most of the trails were shaded and we looped around this pretty meadow/ clearing. One of the trails we wanted to run was closed so we lost about half a mile there but it was a nice run anyway. Time seems to evaporate on a run like that
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 41:00 | 9:06 / Mile | Easy | Ghost 6 Gray/ Orange |