View Workout (Andy )
Bridel Trails and Stuff
September 10, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ran Bridle Trails and to and from the place.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 11.5 Miles | 2:30 | 0:13 / Mile | Easy | Mizuno Wave Runner 12 v2 |