September 11, 2009 (Morning)
Exercise Type: Swim
Weather: Indoor
Comments:
20x100 even. 1:30, 1:34, 1:32, 1:32, 1:32, 1:34, 1:32, 1:32, 1:31, 1:31, 1:31, 1:32, 1:32, 1:30, 1:31, 1:28, 1:29, 1:29, 1:28, 1:29. After about number 10 I started to feel a bit tired, but I forced my focus on stretching my leading arm for greater reach and on a smooth, fluid stroke. I tried to swim slower, but found that I was kicking too much to keep my back end up. Maybe I need to tweak my position so I float better?