View Workout (Simon Lester)
Tiberon
June 21, 2016 (Morning)
Exercise Type: Run
Weather: warm 67 degrees, very humid
Comments:
Ran and walked with Carmen felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.08 Miles | 38:33 | 12:30 / Mile | 109 | 126 | Training |