June 25, 2016 (Morning)
Exercise Type: Run
Weather: 77 degress at start 83 degrees at finish:
Comments:
Laura leaves tomorrow at 7:30 am. Today was our last run together.
Hopefully she'll come back for the cowbell.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.06 Miles | 1:11:46 | 8:54 / Mile | Cruise | Brooks Pure Flow 4 teal #2 |