View Workout (Britta Kumley)
(Untitled)
September 12, 2009 (Morning)
Exercise Type: Run
Comments:
ran the farm course in 21:30
tried to run with elaine and abby, but didn't even make it through the first mile, hah. just tried to hang onto justine and joy when they caught up.
it felt weird to try to race again. hopefully that helped put something resembling speed back into my legs?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Asics GT 2140 - Orange |