September 11, 2009 (Morning)
Exercise Type: Run
Comments:
Joe and I went an easy six on north park, during which we discussed our shared fears of heights. Very nice run.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.25 Miles | 44:38 | |||
6.0 Miles | 44:38 | 7:26 / Mile | Easy | Asics Gel Nimbus (Blue/White) |
0.25 Miles | Asics Gel Nimbus (Blue/White) |