View Workout (Mike Schellen)
Local area
June 29, 2016 (Morning)
Exercise Type: Run
Weather: Partly cloudy, calm, humid, 79
Comments:
Avg pace 11:53; Avg HR 127; Max HR 141; Calories 378; pre-run weight 210
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.52 Miles | 30:01 | 11:54 / Mile | Training | Brooks Adrenaline 16 - Yellow/Red |