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Cross Country Rehab Hour

September 10, 2009 (Morning)

Exercise Type: Other

Comments:
3*30 Calf Raises, 5*45 sec Single Leg Balance, 2*30 Board Rotations, 3*45 sec forward line hops, 3*45 sec lateral line hops, 10 min foot icebath

With Bobby and Quinn, enjoyed myself during Cross Country Rehab Hour