View Workout (Sam Rushforth Taggart)
(Untitled)
July 2, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.69 Miles | 42:14 | |||
| 5.14 Miles | 37:44 | 7:20 / Mile | Lunaracer 3 (Dark Purple) | |
| 0.55 Miles | 4:30 | 8:10 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |