View Workout (Robert Carpenter)
exploration outside of santiago
July 12, 2008 (Afternoon)
Exercise Type: Run
Weather: cool, sunny
Comments:
went on my run and just ran where it looked interesting. wound up way out of the city on some back road, ran into another town and then up a mountain on the other side of the town on a path. was a fun liberating run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 14.0 Miles | 1:43:06 | 7:21 / Mile | 3000 1 |