View Workout (Eric Thumma)
Brookline Track
July 4, 2016 (Morning)
Exercise Type: Run
Comments:
1 mile warm-up
2 sets of 3x400m (200 rec./400 rec. between sets)
(92, 90, 88, 91, 87, 88)
1/3 mile cool-down
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles |