September 12, 2009 (Morning)
Exercise Type: Run
Comments:
226
Breakfast: Honey Bunches w/ Almonds
Lunch: Turkey; Green Beans; Salad; Cheese Potatoes
Dinner: Lasagna; 3 Dinner Rolls
Snacks/Drinks: 3 Beers
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
4.0 Miles |