View Workout (Sam Rushforth Taggart)
(Untitled)
July 7, 2016 (Morning)
Exercise Type: Run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.13 Miles | 45:54 | |||
| 5.12 Miles | 37:56 | 7:24 / Mile | Lunaracer 3 (Dark Purple) | |
| 1.01 Miles | 7:58 | 7:53 / Mile | Cooldown | Lunaracer 3 (Dark Purple) |