View Workout (Nick Grudev)
(Untitled)
July 10, 2016 (Morning)
Exercise Type: Run
Comments:
Bowman's Corners with Paul, Spencer, and Will. A bit rainy but a great run nonetheless. Felt alright. Definitely getting more fit everyday
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 1:26:04 | 6:37 / Mile | Long |