
September 13, 2009 (Morning)
Exercise Type: Run
Weather: 70 Sunny
Comments:
South Overlook up North Park to Coventry to Warrington to Fernway to Parkland to Van Aken, a little on Van Aken, and back same way (with Grese) -
I was dreading doing this and had a slight headache from my cold, but was pleasantly surprised by how well I felt on the run. Mike and I had a nice talk about the Supreme Court.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
8.5 Miles | Easy | New Balance 474 |