View Workout (Chris Dunn)
the mile-y thing
September 14, 2009 (Morning)
Exercise Type: Run
Weather: pretty warm
Comments:
I still don't feel all that well, and had some difficulty breathing
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 0:00 | |||
| 1.0 Miles | Warmup | |||
| 1.0 Miles | ||||
| 1.0 Miles | Cooldown |