View Workout (Brandon Carreno)
Workin at the whale wash, yeah
July 16, 2016 (Afternoon)
Exercise Type: Run
Weather: ~75 degrees, Warm
Comments:
Only had field work til noonish, but spent the rest of the afternoon finishing an unfinishable assignment. Eventually handed it in. But everyone else was in the same boat, so it's fine. Ran after washing the SUVs as per usual. Stomach didn't feel too hot, but the pace was fairly nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Mizuno Wave Sayonara 3 "Sans Irony" |