View Workout (Nick Grudev)
(Untitled)
July 15, 2016 (Morning)
Exercise Type: Run
Comments:
Ran solo in the morning from the house. Did 5 miles. Wore myself out in the first few miles. A few strides after
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 34:00 | 6:48 / Mile |