View Workout (Coach Glor)
Return to Log
(Untitled)
July 21, 2016 (Night)
Exercise Type: Run
Comments:
Ran 6 miles at night, several at Running camp and then almost 3 with Payton and Nathan from 8:05-8:30. Ran some striders at camp.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
6.0 Miles |
|
|
Easy
|
|