View Workout (Coach Glor)
(Untitled)
July 21, 2016 (Night)
Exercise Type: Run
Comments:
Ran 6 miles at night, several at Running camp and then almost 3 with Payton and Nathan from 8:05-8:30. Ran some striders at camp.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |