July 23, 2016 (Morning)
Exercise Type: Run
Weather: Treadmill in Flower Mound
Comments:
Felt good! Nice run to finish off the week. Legs feeling better
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
11.0 Miles | 1:17:00 | 6:59 / Mile | Brooks Ghost 8- Summer 2 |