View Workout (Simon Lester)
Tiberon
July 21, 2016 (Morning)
Exercise Type: Run
Weather: very warm, 73 degrees, humid, breeze, S
Comments:
Ran and walked alone, felt tired!
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 3.13 Miles | 42:16 | 13:30 / Mile | 101 | 112 | Training |