View Workout (Nathan Tenley)
(Untitled)
September 12, 2009 (Morning)
Exercise Type: Run
Comments:
alumni meet. could not find my spikes at the time so ran in trainer's. time 18:22. did not feel that great.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 7.0 Miles | Brooks 2 |