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Bratenahl

September 15, 2009 (Morning)

Exercise Type: Run

Weather: 70 Sunny

Comments:
Veale down MLK to Lakeshore Drive out 45min (past Eddy Road), and back same way (with Steve LaDelfa) -

We were relaxed the whole way, which felt good on the way out and perhaps a bit too slow on the way back. My legs still felt pretty good today. I had no major issues and my groin was the worst muscle group of the day. Steve and I had an interesting discussion about society, touching base on many topics beyond energy for once.