View Workout (Coach Glor)
(Untitled)
July 25, 2016 (Night)
Exercise Type: Run
Comments:
Ran a bit at running camp. Between warm-up, a short workout and some running in between, I got in about 4 miles. Busy the next few weeks, so I will have to commit to training and getting in some miles.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Fartlek |