July 28, 2016 (Morning)
Exercise Type: Run
Comments:
Woke up at 515 to meet Anthony + the crawlers. Too early so I figured I'd be fiiiine getting back in bed for 5 minutes. Fell back a sleep wheeps. Solo from my place around woodley/zoo/adams morgan
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.4 Miles | 54:02 | 8:26 / Mile | Nike Zoom Vomero 5 |