View Workout (Naomi Blaushild)
Ridge/Stonehenge 13
July 13, 2008 (Afternoon)
Exercise Type: Run
Weather: 75, sunny, breezy
Comments:
this one was hard to run alone and choosing the fork in the road that lead to the 13 mi route over the 11 mi route was hard choice to make but I'm glad I did 13 - 2nd half of hopewell road was killer. i ran this much faster when i ran with jenny but oh well
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 13.0 Miles | 2:07:00 | 9:46 / Mile | Mizuno Wave Rider 11 |