View Workout (Coach Glor)
(Untitled)
August 1, 2016 (Night)
Exercise Type: Run
Comments:
Ran 6 miles in the evening, 3 at running camp and 3 with Dan Ward afterwards. Felt good. Long day.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Easy |